How to consume dried fruit during 22 week of pregnancy and specially in summer?? Is it harmful?

Resham Java

Few are good. Don't overdo anything. And soak the almond overnight it's best.

Mrs. Chhoker

Pre soak them overnight and have it in moderation


And what about quantity

Mrs. Chhoker

You can have 4 soaked almonds


Per day in summer??

priyanka yadav

It's k nothing happens if u soak almond and walnut for night have almond in morning and walnut in afternoon it's good for baby

Mrs. Chhoker

Ya soaked one are good you can take them

Aditi Adlakha

5 almonds , one walnut and 2 raisins soaked overnight. You can have daily. Not more than this

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