Q:

What is d best tym to start excercise after c section???



Rebecca Prakash

After 3 months you can start little walking. From there you start little by little, also check with your doctor once.

Satarupa B Kaur

Good advice by Rebecca. You can concentrate on walking and also ensure that once your doc allows, you can go in for yoga too.; Meanwhile if you breastfeed, you'll lose a lot of weight naturally too.; don't exert.

Neha Mani Mishra

As moms already suggested please wait till 3 months. Then start with walking. 3 Gentle exercises for you, soon after you deliver your baby

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