Q:
BabyChakra User
Hi Shabz, so many moms go through this. You need to be patient with yourself. You just delivered you too need rest.; It's not going to happen in a day. But with right eating and exercise it is possible!!!!!
When you are ready
3 Gentle exercises for you, soon after you deliver your baby
BabyChakra User
Exclusive breastfeeding will make you loose weight easily, eat healthy. Now don't worry about your weight.
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BabyChakra User
Hey please wait for 6 months till you start exercising...
Exclusive breast feeding will help you loose lot of weight ...now eat healthy n rest..you can take small walks however ...you will loose all the weight gradually no worries dear. TC
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