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Any day colourful nutritious, well balanced diet is required, start taking folic acid, consult your gynecologist. Take all kinds of vegetables, fruits, salads, greens, sprouts etc
Neha Mani Mishra
Also read these articles How To Prepare Your Body Before You Conceive?
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Say big NO to preservatives food like Maggi, pasta, masala oats, ketchup, kellogs, ready made dosa, upma packets. Eat fresh and eat local foods, ditch the exotic fruits and; vegetables and eat our local Indian vegetables. All the best!
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