Q:

Hi friends,
I am facing headache issue daily.. Please suggest if anybody is facing same issue.. Want can be done to avoid it. May be migraine pain, not sure.. Because i had migraine before pregnancy..



*what can be done to avoid it??

Regular pranayama- nadi shodhan

Watch out for dietary or stress triggers if any. Make sure you don't overdo any work.; Migraine pain would be one or two-sided nerve throbbing that increases. Be careful. discuss with doctor before taking any med.

If you had migraine before it is very much possible that this is migraine too. Watch out for what triggers this headache. Try to avoid those situations. Ask your doctor whether it is safe to take your migraine mess during pregnancy. Also take good sleep.