Q:

I'm finding really difficult to sleep on either side at night.... I got up several times n feeling tired all the day. Can I sleep on my back?



Priya

Hi Eliza! As your weight increses the pressure on the back increases. Why not try placing pillows in between your legs ? That helped me a lot.
The Right Sleeping Position During Pregnancy - Take This Advice to Get Some Sleep!

Priya

10 Natural Ways to Get Good Sleep During Pregnancy

Revauthi Rajamani

Hi
Sleeping on your back is not advisable.. In a long run it affects the blood supply to the baby. Buy a good pregnancy pillow n help urself...

Kavita Sahany

Hey dear ...sleeping on the back is not advisable at all..try to change sides and sleep ..do not worry gradually you will get used to it ..tc

Eliza Sanyal

Thanks a lotRevauthi Rajamani, Kavita Sahany Priya Sood :)

Payal Lotia

Hi sleeping on your back is not advisable at all ... But if you feel tired on the sides .. Just to give it a rest lay down your back by 5 to 10 Sec ... It will not help much but will relax you for quite a bit... And use pillow for your baby bump and also for your legs ... It was advised by my ped.. When i was preg... Only 5 to 10 sec to straight your back... Else time passes by you yourself will get used to it ... And its all worth once you have your little one in your hand..

Get the BabyChakra app
Ask an expert or a peer mom and find nearby childcare services on the go!
Phone
Scan QR Code
to open in App
Image http://app.babychakra.com/question/46874