c-section k baad muje back pain nikalti hai beech beech main bahut zayda kya karu?

Muhje back pain bahut that c sec me baad. Yoga Karne see them hua. Aap thoda exercise karein

3 Gentle exercises for you, soon after you deliver your baby

swarit itni exercise karwta hai woh kam

Hi, supriti. Try to put a good belt for your back support. Don’t bend wile feeding your baby put a pillow under your foot that will help in reducing your pain.

Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

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