I am 8-9 weeks pregnant. Please help me with food that i should eat. As there is no elders to help me

Pregnant? Here is The Ultimate Diet Plan to Meet Your Nutritional Needs!

What to Eat During Your Pregnancy: Foods for Trimester 1

You should eat something that you like what that also should be healthy don't do anything overdue of sweet or salty food.. but enjoy your cravings.