Q:

Hai friends, my baby is not sleeping at night time. He is always sleeping at day time. Why? So i can't sleep properly. How it overcome



Resham Java

This Woman Has Found A Unique Way Of Putting A Baby To Sleep!

Revauthi Rajamani

Babies are just blank slates, you can begin to teach your baby good sleeping habits by establishing a bedtime routine once the baby settles down to the new environment.
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- As your baby's brain and central nervous system mature, her sleep cycles will get longer and more sleep will occur at night. Most babies adjust to the family timetable in a few months or so.
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- A newborn cannot eat all that much in a single feed. If you are breastfeeding, the milk gets digested quickly, which means a baby can wake up hungry and ready to fill the belly. So make sure you feed them on demand. A well fed baby, sleeps well too.
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- Try to nap during your baby's longer stretches of sleep.
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- You can assist the sleeping process by differentiating day and night atmosphere like creating a calm, dark environment at night, while letting the sunshine in during the day.
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- During daytime feedings, talk a lot to your baby, while at night feedings, make the surroundings quiet with as little light as possible.
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- Remove any item from the sleeping area that could potentially suffocate or distract a baby, cause overheating, including blankets, pillows, stuffed animals, or quilts.it takes time soon the baby will be able to sleep well at night

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