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Q:

What is the ideal sleeping position. Um currently 5weeks pregnant. Shud i sleep only on my back ??



Hi
Sleeping on ur back should be avoided. Left side is the recommended position, but can change sides to right.

It is better tonsleep.on your sides...preferebly left...

Read this The Right Sleeping Position During Pregnancy - Take This Advice to Get Some Sleep!

Sleeping Positions During Pregnancy To Help Reduce The Discomfort

Pl do read the articles shared by Neha


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