#liveqna #askgaurav .hello definitely my daughter is a six n half months I have introduced solid. M daily giving her two solid feeds which includes one fruit (banana, grapes, apple) one time khichri. . What else can i include. Can we give paneer an curd.and how much water is to be given. She is on brest feed and one time in the day I give her formula milk which; she takes nearly 50ml not more then that.

Dr.Gaurav Nerkar pl advise

Hi Jyoti, you can also give vegetables pure or soup and dal in soup form.

Don't introduce milk products so early because sometimes it might be allergic for your child.
You can try mixture of dal and rice raw grinded mixed with your milk.
Water intake is variable.
You can give a bit after every top foods

I think introducing chartwise feeding is unjustified.
Baby is not a disciplined adult who can follow such charts.
These charts practically don't work and only leads to frustration of mother if baby doesn't take all these.
Avoid charts .Be simple and practical.