Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
2 months old baby
Walk is the best and constant way to loose weight u can cut down Ur carb intake. Take more of protein rich diet small portions and nothing post 7pm. 30mins brisk walk and no outside food.
Neha Mani Mishra
As Resham said do regular walk. Reduce sugars and oily foods. Do mild exercises. Sharing some diet recommendations for conceiving How To Prepare Your Body Before You Conceive?
10 things to do before you conceive
5 Diet and Lifestyle tips to help you conceive
Avoid junk food and coke. They're not healthy.
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