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Q:

Hi, my height is 5.1 and weight is 61kg so as per my doctor i have to reduce weight atleast 5 to 6 kg to get conceive. Please suggest me how to reduce weight.

Nutrition & Fitness
 Like 5  Answer
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Walk is the best and constant way to loose weight u can cut down Ur carb intake. Take more of protein rich diet small portions and nothing post 7pm. 30mins brisk walk and no outside food.

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As Resham said do regular walk. Reduce sugars and oily foods. Do mild exercises. Sharing some diet recommendations for conceiving How To Prepare Your Body Before You Conceive?

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10 things to do before you conceive

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5 Diet and Lifestyle tips to help you conceive

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Avoid junk food and coke. They're not healthy.

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