Q:

Hii mommies, I m apx. 9 weeks pregnant. I often have sprain in my legs n I feel very tired n nauseous every time. How can I reduce my leg sprain n tiredness.. pls help me...



Drink lots of liquids it’s summer so you can’t have water so much in other forms like tang , Rasna or Nariyel Pani a lot !!!!
Dehydration could be one of the reason !
Second it can be bcs of lack of activity , start brisk walking to loosen up your muscles !
If you can’t succeed by ths two then do contact your Dr it can be some vitamin deficiency !!
This self tried !!

Have measured n good quantity of water.

Just keep below ur legs..


Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

Recommended Articles

Scan QR Code
to open in App
Image
http://app.babychakra.com/question/47379