Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
8 months old baby
You can have ajwain water, walk for some time post eating.... Adding cumin to the water u drink will help also
Hey dear drink lots of water , take small meals..banana helps reduce acidity ..ajwain and jeera and saunf are good ..
U can even have chilled milk( moderately chilled).. this helped me for acidity..; even I had heart burning.
Agree with Krishna. Cold milk helps
Same issue...cold milk gave me relief..
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