Q:

Hey guys. I am 30 week pregnant and gained approx 10 kg till now. Can anyone give me some advice so that i can limit my weight gain to approx 5 kg in next 2 months. Already walking 1 hour daily in morning and doing cooking etc by myself. Also I am avoiding maida and processed food. Not having surgery food. Need some advices which worked like charm for u guys during ur days.



Resham Java

Care For Some Pregnancy Tips From Kareena Kapoor and Rujuta Diwekar?

asha chaudhry

What to Eat During Your Pregnancy: Foods for Trimester 3

asha chaudhry

Deepika drink coconut water regularly. That becomes a "healthy snack"

Deepika

asha chaudhry; di I am having it regularly here in Mumbai. But after few days I am going to dehradun for delivery. Coconut water will not be available there.; also these articles are not helping me because I am not indulged in any unhealthy eating habit or eating alot at one time. It's like my weight is increasing day by day without eating unhealthy food.

asha chaudhry

Hey deepika then u might want to spk to a nutritionist. I ate a lot of fruit and small small meals. That helped me.

Shonali Chheda

Your weight gain is absolutely fine.. Don't worry about weight at this point of time. Just concentrate on balanced diet , nutrition and keep doing regular activity.

Aditi Adlakha

Please don't worry much about weight at this stage. You can't conpletely control your body during pregnancy :)

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