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3 years old baby

Q:

Is eating dates in first trimester safe? As It is a good source of iron & energy, but also increase heat.

Nutrition & Fitness
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8 Answer

Quick List of Foods to avoid during Pregnancy

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Anything in moderation is good for that matter.

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Yes but in limits

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Thank you :)

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Yes you can eat but in moderation..

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I just have 2 or 3 a day. That won't be harmful i guess.

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Where do you stay ? What's the temperature there ? If it's too hot like north, please avoid dates and that too in first trimester.

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I stay in navi mumbai. Temperature here is not too hot.

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