Is eating dates in first trimester safe? As It is a good source of iron & energy, but also increase heat.

Resham Java

Quick List of Foods to avoid during Pregnancy

Resham Java

Anything in moderation is good for that matter.

Richa Chowdhary

Yes you can eat but in moderation..

Pragati More

I just have 2 or 3 a day. That won't be harmful i guess.

Aditi Adlakha

Where do you stay ? What's the temperature there ? If it's too hot like north, please avoid dates and that too in first trimester.

Pragati More

I stay in navi mumbai. Temperature here is not too hot.

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