How to excercise during pregnencya

First talk to your gynaecologist whether it is safe for you to exercise. Use A Birthing Ball To Exercise During Pregnancy

Prenatal Exercises to do at Home With Home Equipment

Pre-natal Exercises That Promise To Make Pregnancy And Labour A Breeze

5 exercises you must do during pregnancy

Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

Recommended Articles