Q:
BabyChakra User
Hey dear dint get you ..the delivery is done right ?~
Basically post delivery you should give your body some more time to heal..in c section it's minimum of 6 months ..go for exclusive breastfeeding, it helps lose a lot of weight ...after 3 months you can go for mild walks ...after 6 months you can start with crunches and little bit of exercise .. however walk is the best for exercise ..you can go for swimming too..tc
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Neha Agarwal Neha Mani Mishra Kavita Sahany
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