Q:
BabyChakra User
hello sheeba..really feel good for ur concern...bt i m feeling physically low...
BabyChakra User
As u r in first trimester, it is common to feel low..it might probably improve in second trimester. Eat high protein food, eggs, pulses, fruits that include banana. Drink plenty of water n tender coconut water. It is fine to eat fried fish occasionally. Above all, take rest, stay positive. Good luck for ur pregnancy
BabyChakra User
Sana, shyama is right. also eat almonds soaked overnight 4 nos. If you feel nauseous in morning, have some dry carbs such as rusks before you get up from bed. take walks and enjoy some fresh air.. things will get a lot better in the second trimester.
BabyChakra User
Yes that's right, try to eat rusk or 2-3 biscuits before getting up off bed and you will feel good..it helped me as well
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BabyChakra User
why are you feeling low dear? do you mean mentally or physically?
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