Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
7 months old baby
hey krutika, good q! they say 3L but since summer is here everyone's lips are dry! do drink coconut water if it suits u - i used to find that very refreshing (still do!)
There is a general statement about how much water should be consumed, It is said that we must consume at least 8 glasses of water a day.
But would you believe me if I say it's a myth.; True, it's a myth.; You would now ask me how. Here are some facts to prove it.
To figure out how much one should consume water completely depends on the person's need, the body mass, the temperature of your surroundings, your urge to drink water, sweat,the kind of activity you do and all these factors contribute to the amount of water that one should drink to strike an electrolyte balance.
For example, if you are a heavy sweater, or simply larger. The larger you are, the more water you need for every function in your body, not to mention replacing sweat. However, if you are smaller or don’t sweat a lot, even less than eight glasses may suffice to maintain water balance.
Another myth is that many of us think that if we go to sleep at midnight and wake up at 8 a.m., we think that we have gone at least eight hours without hydrating ourselves.
So,; we have a misconception that we need to drink plenty of water. This isn’t the case. And the fact is that our urine can give a glimpse of it. If our urine is clear, that means it’s diluted. If our urine is dark, it’s because our kidneys are doing its job to conserve water and it’s concentrated.; The first void of the day is always darkest as a matter of fact. Plus, if we take multivitamins or are on a high-protein diet, the colour of our urine could be dark for some reasons other than dehydration. So, instead of just looking at the colour, look at the volume. The more we put in our body, the more that should come out.; On the other hand if we consume too much water, we may have to run to the rest room very frequently.
Hi beautiful mom to be :)
You can apply Vaseline gel or balm on your lips
Revauthi Rajamani; super
Thank u @asha chaudhry will definitely add coconut water
My my Revauthi Rajamani; superb explanation.... awesome... great info... thanks dear.....
Priya Sood; applying.....
Well said rajamani
ನಿಮ್ಮೊಳಗೆ ನಿಮ್ಮ ಮಗು ಹೇಗೆ ಬೆಳೆಯುತ್ತದೆ: 33 ನೇ ವಾರ
1 day ago
0 min read
ಗರ್ಭಾವಸ್ಥೆಯಲ್ಲಿ ಉಂಟಾಗುವ ಮಧುಮೇಹ ಮತ್ತು ಹೈಪರ್ ಟೆನ್ಷನ್ ಗಳನ್...
ನಿಮ್ಮೊಳಗೆ ನಿಮ್ಮ ಮಗು ಹೇಗೆ ಬೆಳೆಯುತ್ತದೆ: 32 ನೇ ವಾರ
ಗರ್ಭಾವಸ್ಥೆಯಲ್ಲಿ ಅವಶ್ಯಕವಾಗಿ ಸೇವಿಸಬೇಕಾದ ಆಹಾರಗಳ ಸಂಪೂರ್ಣ ಪಟ...
ನಿಮ್ಮೊಳಗೆ ನಿಮ್ಮ ಮಗು ಹೇಗೆ ಬೆಳೆಯುತ್ತದೆ: 35 ನೇ ವಾರ
22 hours ago
0 min read
Healthy Father, Healthy Baby!
1 day ago
5 min read
ಈ ವಾರ ನಿಮ್ಮ ಮಗು ಎಷ್ಟು ದೊಡ್ಡದಾಗಿದೆ?
गर्भावस्था के दौरान अधिक फल खाने से क्या होता है बच्चे...
2 days ago
0 min read
ನಿಮ್ಮೊಳಗೆ ನಿಮ್ಮ ಮಗು ಹೇಗೆ ಬೆಳೆಯುತ್ತದೆ: 34 ನೇ ವಾರ
ಗ್ರಹಣ ಕಾಲದಲ್ಲಿ ಒಬ್ಬ ಗರ್ಭಿಣಿ ಸ್ತ್ರೀ ಹೊರಗೆ ಹೋದಲ್ಲಿ ಏನಾದರೂ...
Explore your network on our secure platform by connecting your social profile
Get a free ebook on breastfeeding by signing up for the event!
Please fill all the fields properly.
Please Select a past date.
You are missing out!
Sign in to view personalized
notifications and offers.
Enter your details to make your parenting journey fun and easy
Sign up now! Get an EXCLUSIVE E-BOOK on BREASTFEEDING
Get exclusive access to
Online Breastfeeding Help!
Problem breastfeeding? Book a 1 - 1 chat with a top expert at Home. Questions? Leave your number. We’ll call you back.
Thanks for submitting your details our represntative will touch with you
We have noticed that you already have an existing account with us. Please select one of the actions mentioned below: