My knees are paining badly after 4.5 months of delivery. What is the reason and what s

hould b the home remedies?

Are you taking calcium supplements?
Go in for massage and start mild walks after 5 months. If the pain gets worse,; talk to the doc.

Drink lots of water and dip the feet in warm water bath.;; Massage might help too..
Hope you are taking the iron and calcium tablets regularly. .tc

I became careless about myself and not talking iron and calcium medicine as quiet busy in work....had started taking again regularly from last week hope ll get result soon.... thank you guys for your response.

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