Q:
Hi guys,
Kavita Sahany
Hey you can eat curd , it's calcium content is even higher than milk ..make it a part of your daily diet ..paneer , and other sweets made of milk are also great options .. you can try fruit custard as a desert ..Chas,lassi anything ...
Bhavna Anadkat
Dear u should try flavoured milk. ...like add protinex powder(or any protin powder which is give energy),add fruits, dry fruit powder, khir, these all r changed d taste of milk n give double benefits. .
Recommended Articles
Related questions
hello guys...few weeks back one of my friend has delivered a baby girl...my friend told me that she was not able to breastfeed her baby in starting....doctors k...
Hii experts today I had internal checkup doctor saying baby mouth still not opend..nd she prescribed dis tablet to put inside vagina in nyt tym y dis??
today I feel like air bubble blast in my tummy.... is this baby movement???
hello guys...is it normal to go for a toilet again nd again during 8th month...it's not loose motions...there is always normal stool...nd m not having any kind...
hi...having fever for the last two days...i m worried about my baby. Hope it is not afecting my baby.
meri 2 saal ki beti hi.muje lagte h uske pet me kide means worms h.kya iska koi gahrelu ilaz h .me use davai nhi Dena chahti
Exposure to sunlight to a new born is important? My flat is in ground floor so there is no balcony and for the sunlight I have to go out.
Hi... m 6 months pregnant... i feeling sick i have loose motions and vomiting i dont know y it happened due to indigestion or liver heat up... plz suggest some...
hi i m 23 weeks pregnant nd i m feeling movmnts frm 18 weeks
when my baby moves nd kicks i feel very good...nd kaafi emotional ho jaati hu...
husband bhi abroad...
heya,
i am 37 weeks now.problem is my hospital is 2 hours away from my house.if there is traffic it can tale longer. i am bit worried now. how much time will i...
Get the BabyChakra app
Ask an expert or a peer mom and find nearby childcare services on the go!
Satarupa B Kaur
Have you tried almond milk or soymilk?
And yes traditionally, dairy products work as well too.; Cheese, Chena, Panir.
Helpful (1)