Q:
Hi guys,
Kavita Sahany
Hey you can eat curd , it's calcium content is even higher than milk ..make it a part of your daily diet ..paneer , and other sweets made of milk are also great options .. you can try fruit custard as a desert ..Chas,lassi anything ...
Bhavna Anadkat
Dear u should try flavoured milk. ...like add protinex powder(or any protin powder which is give energy),add fruits, dry fruit powder, khir, these all r changed d taste of milk n give double benefits. .
Recommended Articles
Related questions
hello Roopashree Siddireddy.....my planned c sec is scheduled to done on 3rd august...i wanna ask that 3rd aug kaisa din hai baby hone k lye......i mean astro k...
Hi, I am 35 week 4 days pregnant. I got swell in my both legs from yesterday. My BP , Suger levels are normal. So how to get rid of it. Tell me. Thanks in...
help, I m 36 weak pragnet and from 3-4 days very very rare movement of child in my uper abdomen.I hv asked about this to gynac but he had told its not any probl...
Going to admit tomorrow morning at 5.30. Fingers crossed..please pray for me and my baby :)
hi
m 9 and half month pregnent yesterday my dctr said baby in still in upwards side tell me what can i do ??
hello all
as I am working women and 3month pregnant
can any one suggest me what the things can I eat in office hours
because I feeling hungry after 4pm in offic...
Earlier I had a incompetent cervex at 20 weeks for first pregnancy Nd due to high BP issues losty baby at 31 week .. now I m again 20 weeks but doctor is tellin...
My cervical length at 7.5 months pregnancy is 3.07 cm & baby weight is less than 1.5 kg..after 10 days dctr prescribed me colour doppler Usg..my hb is also...
Is sesame seeds safe for pregnancy....I am in 24 week of pregnancy and today I happen to eat a dish containing sesame seeds so I am worried.. Should I con...
hi am in 25th week.my gynic me to not to eat non veg as it makes kids hyperactive.i eat once or twice in a week in moderate.does eating chicken biryani not good...
Get the BabyChakra app
Ask an expert or a peer mom and find nearby childcare services on the go!
Satarupa B Kaur
Have you tried almond milk or soymilk?
And yes traditionally, dairy products work as well too.; Cheese, Chena, Panir.
Helpful (1)