Q:
Hi guys,
BabyChakra User
Hey you can eat curd , it's calcium content is even higher than milk ..make it a part of your daily diet ..paneer , and other sweets made of milk are also great options .. you can try fruit custard as a desert ..Chas,lassi anything ...
BabyChakra User
Dear u should try flavoured milk. ...like add protinex powder(or any protin powder which is give energy),add fruits, dry fruit powder, khir, these all r changed d taste of milk n give double benefits. .
Suggestions offered by doctors on BabyChakra are of advisory nature i.e.,
for educational and informational purposes only.
Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Recommended Articles
Related questions
blessed with baby boy yesterday at 12:57 pm.....we botj r fyn.....yipiyyyyyy feeling like awesome...thanks to all of u for yr suport n love
hi frnds agar hm anaar k daane nikaal k rakh de to unko next day bhi kha sakte h??...pregnancy me nuksaan to nhi karte is tarah khaane se?
I know walking is a must in pregnancy bit from past 2 days I m unable to walk beyond 10 mins...My legs hurt a lot and I get very soon. My feet also swell...
I'm 22 week Pragnant and also in government job. and my posting is 900 km away from my home. I live alone . mujhe ye confirm Krna hai ki pragnancy time me aisa...
hello all experienced moms...m first tym pregnant...yesterday I was just thinking that hw would couple manage to make love wid their babies in the same room??&#...
hello frnds...4-5 days before my doc advised me to have tablets named as REKFA, this is for omega-3...now these days I m facing problem of loose stools..want to...
hello guys...few weeks back one of my friend has delivered a baby girl...my friend told me that she was not able to breastfeed her baby in starting....doctors k...
m very much stressed frm 8,9 days ...actully i got govt job ..but my posting is out of my city ...its abt 1 hr distance ...my 8th mnth is going ..evn frm...
Earlier I had a incompetent cervex at 20 weeks for first pregnancy Nd due to high BP issues losty baby at 31 week .. now I m again 20 weeks but doctor is tellin...
hello friends...i heard from some ladies that if d baby is born after due date or after completing 9 months then it will be a baby girl and if baby is born afte...
Do you have any questions?
Download the BabyChakra App for
Answers from Parents & Experts
Personalised Tips
One-on-one chat with Experts
Download App
Available in हिंदी, தமிழ் and తెలుగు
BabyChakra User
Have you tried almond milk or soymilk?
And yes traditionally, dairy products work as well too.; Cheese, Chena, Panir.
Helpful (1)