Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
1 year old baby
U can add a jaggery instead of sugar
Weaning Food Recipe (7 to 9 months)
Healthy Sheera Recipes For Weaning Babies
Finger Foods: A Good Start to Baby Led Weaning!
Tons of things..all family food without sugar, salt, jaggery, chilly. U can add some pepper. So idli, dosa ,Ragi dosa, chila with veggies., Eggs, pulao, Parantha of diff veggies, steamed apple, pumpkin, ripe banana, mangoes , veggies; boiled & sauted with herbs like brocolli, cauliflowers . U can add spinach puree to dosa/chila or grated carrots beet.
Remember that breast milk is main source of nutrition for the first year. Food is just to explore. Keep offering variety . For 8 m it shud be 2 meals+ a snack.
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