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4 years old baby

Q:

Hello everyone. From past few days I feel an acidic sensation for couple of hours after meals. Replacing the three main meals a day with smaller meals is something that is practically difficult. Can someone please suggest anything that I should eat/drink to alleviate this. I'm not eating anything spicy/fatty/outside food.

Ask BabyChakra Nutrition & Fitness Other
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4 Answer

Part of pregnancy and difficult to avoid all this, instead of regular water drink ajwain boiled water. Have gulkand mixed in warm milk and drink.

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Drink warm jeera boiled water instead of regular water. It helped me a lot. I had similar issue

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Drinking cold milk help to ease acidity during pregnancy

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Drink lots of water ..avoid spicy food and take small walks.
Banana and cold milk help cure acidity..ajwain and saunf too help..tc

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