Q:

#askquestion #fitnesstips #weightloss My weight is now 80+ kg. My baby is 5+ months old and is on breastfeeding. So when to start diet control ? How to lose weight without affecting milk supply? I had c section. Pls help fellow mommies.



Neha Mani Mishra

You can start exercising. Avoid oily and fatty food. Eat homemade food. Avoid junk. 3 Gentle exercises for you, soon after you deliver your baby

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My 5 Step Guide to Post Pregnancy Weight Loss!

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