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Q:

i am mother of a baby girl and now she is of one month... i think that milk supply is very low... how to incearse milk supply for my baby...



Have lots of water, fluids and also water that's soaked with Jeera overnight. Jeera and garlic in diet is good too. Latch more since that will enhance your supply.
Have a look at these articles -
Ways To Increase Breastmilk Naturally
Recipe On How To Increase BreastMilk

You need to keep latching and feed her, it's always demand and supply when it comes to breastfeeding. Have lots of nuts, greens and dals in your diet and drink plenty of water.

Ways To Increase Breastmilk Naturally

Recipe On How To Increase BreastMilk

Feel free to search articles on the app

4 Tried & Tested Home Remedies to Boost Breast Milk Supply

Pls also read & bookmark this compilation of questions asked by new moms which have been answered by experts and other moms in detail. Very helpful for new moms like you!https://www.babychakra.com/learn/3096-new-mommy-questions-answered

Gondh ka Ladoo: Must Eat For Breastfeeding Mothers

10 Foods You Must Include In Your Breastfeeding Diet Plan

Foods that Enhance Breastfeeding

All you need to know about breastfeeding diet!


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