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8 years 8 months old baby

Q:

What lifestyle changes should be made in case one has PCOS.? While my BMI is within the range, i have gained about 6kg in past few months.

Mom Fitness & Nutrition
1 Like
7 Answer

exercise and control your diet

Helpful ()

have a check on ur food habits. do lot of walking or yoga. meanwhile consult Gyno for a medications.

these r the steps that i followed.

Helpful ()

drink wram water only...avoid normal water also...nd go for walking

Helpful ()

follow some diet chart I was also suffering from same I consulted ditecian

Helpful ()

Thanks girls.. i have been doing walk regularly even before i was diagnosed with it.
Will consult a dietician and start having warm water..

Helpful ()

Hi, few lower abdominal exercises will really help.Consult physiotherapist nearer to you

Helpful ()

thank you dr srujana..

Helpful ()


Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

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