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Q:

hii..my sis 2 months pregnant and she has constipation problem..wat are the homemade remedies to get rid of constipation..plz help



Dr.Srujana Kona( PT)

Soak dry grapes in a glass water in the night and have that water in the morning. Or put 1 spoon of jeera in water n boil it half n have it when it is warm.

Sheeba Vijesh

overnight soaked black raisins,spinach and other leafy vegetables, papaya are all good for constipation. have 3 ltrs of water a day...

Shyama Santhosh

Try to drink plenty of water, tender coconut water. Eat at small sessions that having full stomach at one go as constipation is common during pregnancy. For me, eating pumpkin has helped.

Shirin Srivastava - Quadros

plenty of fibre thru salads and warm water every morning to get the system going so she can pass a good stool.. its not an earth shattering problem though.. it happens to some

Mamta Damam

even I'm going through this problem sometimes n I'm currently carrying 1.5 month baby in my womb.. plz suggest me some remedies

Neha Jobanputra

Rather than waiting for home remedies try isabgol.. Its natural and without side effects. Add one tsp to a glass of water and drink at night.. Can take twice a day.. Its very important to avoid constipation in pregnancy and post partum

Nasreen Mansoor

have plenty of water,
veggies, banana, guava, soaked raisins..
even i had same issues
now I'm okay with it..

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