hi moms ....can ny 1 plz suggest me some healthy diet chat I'm 27 weeks pregnant

Yashoda Sharma

you must have all veggies and fruits, take protein and iron rich food. avoid outside and spicy food. have lots of water and increase your milk intake. U can have dry fruits as well.

sharmistha priyadarshini

can u suggest some protein supplement

Sheeba Vijesh

if baby is normal weight then no need of supplements.. have sprouted moong, chicken and egg whites and milk for protein intake..

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