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Q:

before pregnancy a was slim and mor active then now but after pregnancy I'm so faty specially tummy area what should I do pls suggest me



Sheeba Vijesh

priyanka, nothing to do but control diet and exercise. believe in yourself and appreciate your body- you have made a human being in that tummy of yours! now get moving and you can become like your old self again...

Priyanka Shah

which type of exercise

Sheeba Vijesh

for losing weight, cardios are best... or dance... also you could take brisk walks... anything that gets the heart rate up, and makes you sweat... there are lors of youtube videos which are fun and effective

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