Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
1 year old baby
yes you can have in moderation, both are contributors to weight gain.. So watch your weight gain and have accordingly..
Yes you can have. Many ppl will have during pregnancy.
Oil butter or ghee are all forms of fat. A small amount is required to digest the fat soluble vitamins. A large quantity will cause weight gain and other complications. The recommended intake is a total of six teaspoons in a twenty four hour period of all fats combined.
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