Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
1 year old baby
if you walk for a while it will reduce, but for me it doesn't happen, my feet swollen even aftr delivery and recovered aftr a week.., so nothng to worry
Hi Suhasini. Yes. Try keep your feet elevated. Keep your feet on the stool. Also place your feet in warm water with a pinch of salt
Elevation will help. Here is an image on the best way to practice elevation. Also reducing salt and processed foods in your diet will help reduce fluid retention. Make sure that you get your blood pressure checked as at times high BP can cause swelling and that is not healthy for the baby.
thanx sonali will check with my gynac about BP level.
Dr.Srujana Kona( PT)
Hi, Besides the above, other alternative is keeping both the legs on 2 to 3 pillows n move ur feet forward n backwards 30 to 60 times. See to that u won't keep legs hanging for longer time.
Explore your network on our secure platform by connecting your social profile
Get a free ebook on breastfeeding by signing up for the event!
Please fill all the fields properly.
Please Select a past date.
You are missing out!
Sign in to view personalized
notifications and offers.
Enter your details to make your parenting journey fun and easy
Sign up now! to join India’s largest parenting community
Get exclusive access to
Connect with us
Online Breastfeeding Help!
Problem breastfeeding? Book a 1 - 1 chat with a top expert at Home. Questions? Leave your number. We’ll call you back.
Thanks for submitting your details our represntative will touch with you
We have noticed that you already have an existing account with us. Please select one of the actions mentioned below: