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I have a
1 year old baby
my doctor has given me syrup looz for constipation. its very good.
drink lot of water. Don't delay ur bathroom chores. After peeing every time drink water. Eat fibre rich food... like leafy vegetables. Add lil ghee to ur food. Have more vegetables.
have raisins, lot of water and vegetables.. raisins will surely help you in constipation
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