Q:

hi im 4 months pregent I cant eat proper food what to do



it happens till u complete four r five months.. later u can eat wek

It's fine if you don't feel like eating typical food like roti and sabzi. Make meals more appetising like a yummy stuffed paratha or a wrap with whole wheat roti some cheese and veggies. Eat small meals but try and eat frequently. Make sure snacks are healthy like nuts, puffed rice etc.

its normal till 4 mth. so just eat which u want to. try avoid fast food. take juices soup milk more.


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