Is it safe to bend during pregnancy

It is safe if there are no complications and if you are comfortable

You can bend till the point you don’t feel uncomfortable and don’t strain. If possible avoid much.

Bend Ur knees and go down to pick up something.. and not to bend Ur back at all otherwise also in normal scenario

At 14 weeks it's ok I think if you do not have any complications .

Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.