BabyChakra User
hi I am 28 weeks pregnant I am also going through same kind of pain.
what u can do to relax is put a pillow between u r knees and when trying to get up from bed make sure that u put down both of ur legs 2gether on the floor.
Moreover do not stress on ur waist while getting up stress on ur knees.
While changing clothes take someone's help do not bend too much and most importantly give rest to the muscles .
It has really helped me a lot
BabyChakra User
dear don't worry take calcium more like milk , paneer, lassi ....it will help to reduce your pain .. because my doctor suggested to me....it's very helpful for me...I hope to you also
BabyChakra User
it's a Calcium problem please eat all calcium food like milk curd paneer ....I know because same situation with me when I m in 6-7 months pregnant my doctor recommended to me.
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BabyChakra User
Good morning. Can happen. should settle down. have more fluids. if does not then see your gynaecologist.
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