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Q:

What Physical activities apart from walking, sweeping & wiping the floor can be helpful for normal delivery???



Ritu V

Yoga,  swimming,  zumba,  light weight training

Tamanna Khatter

squats bt dnt try to do alone..take somebdy's help while doin dat n breathing exercise!

Dr. Namita Shenai Vadhavkar

squatting is a good activity and mild aerobic  stretches

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