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hello mom, can you please provide diet chart for my 7 month old baby boy.



A seven month old should be taking two solid meals and the rest should be breast milk or formula. Start with veggies or fruits as these are low allergy foods. Discuss a personalised diet plan with your doctor or a child nutrition counselor as each child is developing differently, lifestyle is different and hence needs are also different.


Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

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