Q:

hello mom, can you please provide diet chart for my 7 month old baby boy.



Sonali Shivlani

A seven month old should be taking two solid meals and the rest should be breast milk or formula. Start with veggies or fruits as these are low allergy foods. Discuss a personalised diet plan with your doctor or a child nutrition counselor as each child is developing differently, lifestyle is different and hence needs are also different.

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