Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
1 year old baby
Due to weight gain on the third trimester in the abdomen region there is additional pressure on the back and hence back pain can get aggravated in this trimester. Additionally posture as well as sleeping position can be an issue. Seek permission from your doctor and join some Prenatal exercise classes as that will help you with strengthening your back as well as correct your posture.
ooh ....ya sure i consult my Dr nd ask everything ... thank u Sonali Shivlani
Shirin Srivastava - Quadros
A simple exercise that will help strengthen your back muscles is laying on your back with your legs bent at 90 degrees and lifting your buttocks a few inches above the surface.. I was taught this at a Prenatal class and it was immensely helpful but pls consult your doc before you do it
Shirin Srivastava - Quadros thank u sure i consult my Dr.
Explore your network on our secure platform by connecting your social profile
Get a free ebook on breastfeeding by signing up for the event!
Please fill all the fields properly.
Please Select a past date.
You are missing out!
Sign in to view personalized
notifications and offers.
Enter your details to make your parenting journey fun and easy
Sign up now! Get an EXCLUSIVE E-BOOK on BREASTFEEDING
Get exclusive access to
Connect with us
Online Breastfeeding Help!
Problem breastfeeding? Book a 1 - 1 chat with a top expert at Home. Questions? Leave your number. We’ll call you back.
Thanks for submitting your details our represntative will touch with you
We have noticed that you already have an existing account with us. Please select one of the actions mentioned below: