Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
3 ltrs a day...
How about during feeding sheeba??
Macdalin Suresh Andrew
daily two liter
8-10 glasses minimum.
yes sangeetha, after delivery also 3 ltrs. the biggest benefit, ither than hydration, is it will help avoid constipation during and after pregnancy, which is very common...
Thank you 👍☺️
u r welcome dear...
atleast 3 litre water...some times u can increase according to ur body....bcoz during my pregnancy my body needs more water...
Drinking atleast 10-12 glasses of water in pregnancy and post pregnancy is good. It helps you to be hydrated, get relief from constipation, better digestion
Shirin Srivastava - Quadros
2 - 3 litres is good.. that's what you should consume normally as well.. not only during pregnancy
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