Q:

Muje abhi 6 month chl rha h aur muje 5 - 6 din se roti sbji nhi bha rhi h roti sbji dekh kr ulti jesa man hota h aur ubkayi jesa lgta h me kya kru



hi nisha - yeh common hai. pulao kha lo raita ke saath. ghar par pasta bana lo. fruit chaat bana ke kha lo. dosa/idli/healthy soups kuch alag karke healthy kha lo. roti-sabzi ek form hai. aap alag form mein bhi toh kha sakte ho. khoob liquids piyo. aur chhota chhota khao har 2 ghante baad.

Dear ap kuch aur kha lo. Zaruri nhi ki roti sabji hi khao agar man na ho to bhi. Bht sare options hai. Asha Di be bht sare options bata bhi diye hai. Ap unmein se kuch try karo. Pregnancy Foods For Moms Who Suffer From Nausea

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Jo apko theek lage thoda thoda kha lo...bahut Sara pani n fruits bhi khayen..
Limbu pani piyen..


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