suggest me how to increase breast milk

Suhana Shangani

this is what i did....
eat daliya with lots of jeera twice a day....
use jeera in everything....
eat dry fruits...
have milk with shatavri powder...

Sarbjit Saroya

maine meri pregnancy k time dry fruits khaye the. delivery k baad panjiri and flax seeds and moong daal k ladoo khaye the. pani around 8 glass of water piti hu methi daana daal kr. mere to bahut dudh bnta h. din me 1 baar  kabhi kabhi to 2 baar pumping krna pdta h. baki consult to doctor.

Sonal Domadia

rat ko pani me methi or dil seeds bhigoke rakh do.. morning me ubal ke chanke pio.
methi n dil seeds increase breast milk

Macdalin Suresh Andrew

if ur non vegetarian consume lots of fish. and if ur vegetarian eat drumsticks and drumsticks leaves. food items like nuts cow milk, almonds, Asperagas, cumin seeds, juice and water will also helps to increase breast millk. and most importantly correct positions of feeding will also supply Brest milk.

Naiyya Saggi

An essential 10 step guide to ensure sufficient breast milk supply may help and also this A Recipe to Boost Breast Milk.

Naiyya Saggi

Prasanna Suresh hope the suggestikns above  have helped. How is baby now ?

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