Q:

Main 33 wk pregnant hu, har time mujhe tummy heavy aur tight feel hots hain, bukh kam lag rahi hain, kya yea normal hain? Kya karu iis time pe thoda relief mile



It's because of gas..Ask your doc to give an antacid

Have proper water and tightening could be due to gas so avoid gaseous food and walk 10 min after food

take anything every 2 hour ap kuch nai khaoge toh or zyada gass fill hoga n lightly yoga pranayam kare bloating n acidity kam hoga..

Small meals at 2 hours interval and 4 to 5 liters of water lijiye.


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