Q:

Hi fnds I'm pregnant of 12 weeks but kuch din c mujhe back pain hota what to do .



Please take rest.It happens in early pregnancy

You can tell this to your doc .He can give pain management medicine

Ap pillow ka support ke baiththe Samay aur let te samay. Hot water bag se back thodi der sekiye. Aram milega

Back pain ke liye extra pillow ka supprt rakho... aur garam ya thanda sek kar lo... agar pain bahut jada ho to doctor so baat kar lo...

Aap yoga karna start mar sakte ho


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