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Q:

hi..am bf mother of 4 months 18 days old baby..how can I use flax seeds in my diet



Roopashree Siddireddy

As chutney powder... Fry flax seeds for 2 mins and remove. fry garlic till golden color ( not dark brown or black) and allow it to cool. Powder it along with salt. Store in air-tight container.

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