Q:

Exercise in last month



Recommended Exercises For A Normal Delivery

Pregnancy Exercises & More
But I would suggest before starting any exercise on ur own do consult ur gynac about the same

Pre-natal Exercises That Promise To Make Pregnancy And Labour A Breeze

Dear walking is best..


Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.