Q:

My baby is just ONE and i breast feed her along with few solids...i give her paneer n curd made from cowz milk but direct milk is only through my breast.Should i decrease my bf n give her cows milk to drink directly or i continue with the current practice? if yes then til when i should continue?



Hi Shree, technically you can breastfeed until you and baby are comfortable. However, you should definitely introduce solids, cow milk, veggies and fruits of different textures, taste and smells. Enjoy introducing various foods in fun manner to him.

continued breastfeeding upto 3 years and beyond is recommended among with other foods.

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