Q:

hi, i am about 2 complete 38 weeks now a days i feel sleepy in day time and night time is too tough for aound sleep i feel awake at all time so does it harmful for my baby



Akanksha

Taking proper rest is important for u at this stage, not getting sleep in the night is common too. I had the same prob, felt sleepy during day n awake at night. i tried not to sleep in day so as to get some sleep at night, but what actually benefitted me was to catch up on sleep in day otherwise I would be cranky from sleep deprivation. prep up urself with pillows and lie down, read a book or listen music, whatever pleases you.. don't have tea or coffee at night, to help get some sleep.. take a refreshing bath at night, it may help too. take care :)

Mounika Vishnu

im 35 weeks. i also feel the same and I'm worried what happens to my baby if i dont get much sleep at night. will they sleep if we wont sleep?

Akanksha

dear mounika, baby's sleep doesn't depend on ur sleep. babies will sleep n wake up at regular intervals in the womb. infact they sleep when u move around, as they get gentle rocking actions. however, if you don't take proper rest, it will not be good for the baby n u.. take care :)

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