I have a severe constipation problem I have bleeding and pain too please help

Neeta Nihale

ask your gynae. .. need to sort out soon.

Neeta Nihale

eat easily digestive food. take liquids and stay hydrated.

Sonika Singh

it's important to stay hydrated..that doubling your water... Drinking a glass of warm milk before bedtime...EAt high fibra diet ....

Renjiniarun Arunrenju

it is anal fissure.... im also suffering this.... dn'eat meat....eat fiber rich food...and veg;fruits... drink more water....

Ruby Singh

Try to eat lot of vegetables and fruits which are rich in fibre and easily digestible like leafy vegetables, avoid spicy and fast food.

Bramaramba Terli

if possible avoid potato and brinjal.. advise From doctor only

Asmita Das

yes it's anal fissure drink 3 ltr of water daily have high fiber food.have isabgul in night every day and apply ointment.

Shurvi Khamesra

might be water is not suiting u... same thing happens with me...
take patanjali's powder in hot water u will get relief...

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