Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
2 years old baby
hii I have talked to my Dr she said now u CN do any thing just follow your normal routine. even my baby s now of 5 month
normally after c section 6 months u shud wait and get a clearence from ur gynac. get that and then u can start with mild exercises and increase intensity as u go.
skipping is high intensity cardio... you should start with light exercises and then build up the intensity...
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