hi i had csection delivery...now my baby is 5 nd half month old..i gain lots f weight in thigh nd buttock during pregnancy...can i do skipping for weight loss or anything else ?

Nazuk Goyal

hii I have talked to my Dr she said now u CN do any thing just follow your normal routine. even my baby s now of 5 month

Harneet (clanpedia)

normally after c section 6 months u shud wait and get a clearence from ur gynac. get that and then u can start with mild exercises and increase intensity as u go.

Sheeba Vijesh

skipping is high intensity cardio... you should start with light exercises and then build up the intensity...

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